1, facing pressure, do not escape the pressure. Because everyone has pressure, are promoted to their own incompetence; because it will accompany us through the whole journey, so we must be courageous in the face. If we encountered a pressure escape, should give up, then not only is not conducive to the Elimination of pressure, colleagues will also develop own timid, cowardly and adverse psychological inferiority.
2, to their own advantage disadvantage of correct assessment. Many people do not have confidence in themselves, mainly do not see their advantage, always see their own shortcomings. Of course, understanding is a very difficult process, Socrates ‘ wisdom – know yourself is still engraved in ancient Greece before the Temple of Apollo in Delphi on the tablet. Benchmark for
3, should be learning, abandoned where rivalries. People and their own past, and see if their abilities are improving, your way of thinking is in progress, rather than every day, where rivalries and successful people. Successful people are not not end up competing, for the success of his abilities, ideas, qualities, the opportunity had gone in front of you, you have any significance to not end up competing. To not end up competing, as well as its benchmark for a study of his to see if others had the advantage, to learn, step by step, to improve. The management call management.
4, learn and improve. Not only because . of the pressure, but it is a very important reason. So you want to develop self-learning habits, only the ability to continuously learn and improve their quality and to effectively ease the pressure.
5 and what decompression. Learn to release your emotions, a lot of ways, such as: and my close friends drink alcohol, easily; study trip with people who one day; a person watching a movie all through the night over the weekend (the disc), are to release their emotions, relieve pressure.
in short, low pressure not lower than. Hope we all learn to self extract, go into battle with a light Pack to create life, enjoying life.